Modalities

I offer :

Sports Massage: Sports Massage is a special form of massage and is typically used before, during, and after athletic events.

Swedish Massage: Swedish massage uses five styles of long, flowing strokes to massage. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage".

Deep Tissue: Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

It's not uncommon for me to use a variety of each modality in a session but you should feel free to request your preference.

 

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